Recipe: Stewed red cabbage with apple

Kezra Powell 1/4/21 Kezra Powell 1/4/21

Recipe: Stewed red cabbage with apple

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Flash cards: Self-love in times of change

Kezra Powell 12/29/20 Kezra Powell 12/29/20

Flash cards: Self-love in times of change

- Download and exercise -

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Get started with meditation in just 5 days!

Kezra Powell 12/3/20 Kezra Powell 12/3/20

Get started with meditation in just 5 days!

- A guided meditation -

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Your five days of happiness

Kezra Powell 12/1/20 Kezra Powell 12/1/20

Your five days of happiness

- Download and exercise -

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Metta Meditation; a download…

Kezra Powell 11/19/20 Kezra Powell 11/19/20

Metta Meditation; a download…

- A guided meditation -

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Meditation: Connect with your oneness…

Kezra Powell 11/18/20 Kezra Powell 11/18/20

Meditation: Connect with your oneness…

- A Meditation -

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Recipe: Chocolate kale chips

Kezra Powell 11/17/20 Kezra Powell 11/17/20

Recipe: Chocolate kale chips

- Nutrition, Recipe -

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Recipe: Pineapple pick me up

Kezra Powell 11/11/20 Kezra Powell 11/11/20

Recipe: Pineapple pick me up

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Meditation: Going deeper

Kezra Powell 10/15/20 Kezra Powell 10/15/20

Meditation: Going deeper

- A guided meditation - 25 minutes -

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Recipe: Miso, ginger & tempeh stir fry

Kezra Powell 9/7/20 Kezra Powell 9/7/20

Recipe: Miso, ginger & tempeh stir fry

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Practising Gratitude; an exercise…

Kezra Powell 10/31/19 Kezra Powell 10/31/19

Practising Gratitude; an exercise…

- Download and exercise -

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A guided sleep meditation…

Kezra Powell 9/19/19 Kezra Powell 9/19/19

A guided sleep meditation…

- A guided meditation -

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